The podcast where we explore boundary setting, cycle awareness and communicating your needs - all to deepen healing in your relationship with yourself and others.
All content for Body Awareness with Valentina Thayer is the property of valentinathayer and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The podcast where we explore boundary setting, cycle awareness and communicating your needs - all to deepen healing in your relationship with yourself and others.
What is stress and how do you know when you are experiencing it?Cycle awareness has changed my life by helping me find BALANCEIt’s helped me be more compassionate towards myself, when I need to slow down, eat certain things, set boundaries…Cycle awareness has made the confusion and disconnect I had with my body disappearI am so grateful I came into this word and started connecting to myself, hearing myself and stressing leas as a resultThat’s why I’m starting a membership which is going to change your lifeI’m pouring everything I’ve learned about how to stress less in the last 10 years in thereFor you to tap into a lighter and healthier version of yourselfMuch love to youDm to get the founding member’s price!
Body Awareness with Valentina Thayer
The podcast where we explore boundary setting, cycle awareness and communicating your needs - all to deepen healing in your relationship with yourself and others.
