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Body Awareness with Valentina Thayer
valentinathayer
23 episodes
2 months ago
The podcast where we explore boundary setting, cycle awareness and communicating your needs - all to deepen healing in your relationship with yourself and others.
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Self-Improvement
Education
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All content for Body Awareness with Valentina Thayer is the property of valentinathayer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The podcast where we explore boundary setting, cycle awareness and communicating your needs - all to deepen healing in your relationship with yourself and others.
Show more...
Self-Improvement
Education
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e3/81/a1/e381a1ba-1853-f48c-dc68-a3a430b27033/mza_1430634792183577463.jpg/600x600bb.jpg
Cycle day 2 reflections on self-worth
Body Awareness with Valentina Thayer
8 minutes
4 months ago
Cycle day 2 reflections on self-worth
Cycle day 2 reflectionsYour worth is not what or how much you get done, it’s simply youBody awareness is all about tapping into what feels good to you in this momentAllowing yourself to enjoy the passing of time is the best medicineI have spots open for 1:1 mentorshipThis is for you to dive deep withinTo allow yourself to love yourself upAnd ultimately give yourself what you need and desire most in every phaseThis is the greatest liberationYour evolution towards self-love and compassionDM me to dive into this journey
Body Awareness with Valentina Thayer
The podcast where we explore boundary setting, cycle awareness and communicating your needs - all to deepen healing in your relationship with yourself and others.