Episode #161: 8 Habits to Have An Energetic Day

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Body and Mind Transformation

Sandro Torres

182 episodes

3 days ago

Custom Body Fitness specialized on weight loss and body toning. We have delivered results to thousand of clients. Our goal in this podcast is to share with you all the information, tips and tools we successfully use to help our members. We touch different subjects about weight loss such as psychology, anatomy, diet, exercise, human behavior and many others. Our hope is that with this information you can get started with your weight loss journey, continue with it or find the right information to not get discourage.

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Episode #161: 8 Habits to Have An Energetic Day

Body and Mind Transformation

15 minutes 50 seconds

5 months ago

Episode #161: 8 Habits to Have An Energetic Day

Use these 8 tips to defeat tiredness and increase your energy in your life...

These 8 habits give me the energy to live my life like a teenager and have energy to do many tasks during the day. Put them into practice and enjoy an energetic life.

If you want to continue reading the article, go to the following link: https://custombodyfitnessgws.com/post/Things-You-Should-Know-If-Your-Goal-Is-to-Tone-Your-Body-and-Gain-Muscle

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