Meet Christina Li, Canada's first water sommelier, hydration and wellness educator and food explorer. Christina's mission is to empower the world to drink better and change their perspective on the value of water to our health as humans, the environment and the world.

Health is a human right. I want to find those missing links to better our immunity on self healing. I believe “Water” is the most overlooked, underappreciated, yet the most elemental, to our health, to our environment and to our world. - Christina Li

What's one sustainability habit that you've adopted?

Think before use. I'm adapting my habits to help produce less waste water.

Do you have a challenge for our listeners?

Drink water according to your body weight

You can find, stalk or talk to Christina on Instagram @cli.watersommelier and you can find out more about her work and her mission on her website https://www.watersommelier.ca/