In this podcast, Julia and Anadi explore further the idea : 'If it doesn't challenge you, it won't change you' ... They discuss whether in being outside our comfort zone, we can discover inner strengths and attain skills we didn't know we were capable of. Julia and Anadi also investigate resilience and explore how this aspect can be developed to enable us to discover and enjoy new experiences, and suggest that without resilience we may never have 'follow through' and so gain the benefi...
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In this podcast, Julia and Anadi explore further the idea : 'If it doesn't challenge you, it won't change you' ... They discuss whether in being outside our comfort zone, we can discover inner strengths and attain skills we didn't know we were capable of. Julia and Anadi also investigate resilience and explore how this aspect can be developed to enable us to discover and enjoy new experiences, and suggest that without resilience we may never have 'follow through' and so gain the benefi...
Torzi Robinson is an athlete and a yoga teacher, currently completing a masters in religion and philosophy at Oxford university, for which she was awarded a scholarship. In this podcast she talks about her journey to run pain free again after many years of injury and chronic pain.. Torzi recorded a podcast two years ago where she talks about her journey out of despair. And now thriving she lets us know how she lives in a way that continues to allow her to thrive and continue to grow. You c...
Bodhisattva Conversations with...
In this podcast, Julia and Anadi explore further the idea : 'If it doesn't challenge you, it won't change you' ... They discuss whether in being outside our comfort zone, we can discover inner strengths and attain skills we didn't know we were capable of. Julia and Anadi also investigate resilience and explore how this aspect can be developed to enable us to discover and enjoy new experiences, and suggest that without resilience we may never have 'follow through' and so gain the benefi...
