In this podcast, Julia and Anadi explore further the idea : 'If it doesn't challenge you, it won't change you' ... They discuss whether in being outside our comfort zone, we can discover inner strengths and attain skills we didn't know we were capable of. Julia and Anadi also investigate resilience and explore how this aspect can be developed to enable us to discover and enjoy new experiences, and suggest that without resilience we may never have 'follow through' and so gain the benefi...
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In this podcast, Julia and Anadi explore further the idea : 'If it doesn't challenge you, it won't change you' ... They discuss whether in being outside our comfort zone, we can discover inner strengths and attain skills we didn't know we were capable of. Julia and Anadi also investigate resilience and explore how this aspect can be developed to enable us to discover and enjoy new experiences, and suggest that without resilience we may never have 'follow through' and so gain the benefi...
Julian Oakland And I recorded this podcast 2 years ago! Many things have changed since then... I have put my shoes on the race again! I decided against running the length of the coutry barefoot and Julian has changed his job! In this conversation Julian shares with us his running journey and how he came to start running in races and enjoy training to improve his times. Julian started on the LIFFE floor as a trainee in early 1995, and next month will 'celebrate' 25 years ...
Bodhisattva Conversations with...
In this podcast, Julia and Anadi explore further the idea : 'If it doesn't challenge you, it won't change you' ... They discuss whether in being outside our comfort zone, we can discover inner strengths and attain skills we didn't know we were capable of. Julia and Anadi also investigate resilience and explore how this aspect can be developed to enable us to discover and enjoy new experiences, and suggest that without resilience we may never have 'follow through' and so gain the benefi...
