Episode 61 - Structure of the Lower Back with Dr. James Westover

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Bodcast With Sisters - Get In Bed With Your Body

Angelie Melzer and Tami Miller

64 episodes

4 days ago

Sisters Angelie Melzer and Tami Miller want you to take a look at your own health. Angelie is a Master Pilates Trainer and International Presenter for Practitioners, the owner of Team Pilates, and a former professional ballet dancer. Tami is a molecular biologist, mycologist, and biochemist, teacher of biology, biochemistry, chemistry, organic chemistry and nutrition, a former researcher, and the owner of Sage Nutrition Coaching. Please join us to talk about different aspects of your body, health, and fitness.

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Episode 61 - Structure of the Lower Back with Dr. James Westover

Bodcast With Sisters - Get In Bed With Your Body

25 minutes 6 seconds

8 months ago

Episode 61 - Structure of the Lower Back with Dr. James Westover

We are continuing with a look at the body by moving from the pelvic floor to the lower back, We are happy to have Dr. James Westover with us today. Jimmy is a Sports Medicine Chiropractor with many accolades to his name. He is going to discuss the structure of the lower back with us today. But never fear, he will be back to discuss some of the myths about the lower back in a future episode.