Sisters Angelie Melzer and Tami Miller want you to take a look at your own health. Angelie is a Master Pilates Trainer and International Presenter for Practitioners, the owner of Team Pilates, and a former professional ballet dancer. Tami is a molecular biologist, mycologist, and biochemist, teacher of biology, biochemistry, chemistry, organic chemistry and nutrition, a former researcher, and the owner of Sage Nutrition Coaching. Please join us to talk about different aspects of your body, health, and fitness.
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Sisters Angelie Melzer and Tami Miller want you to take a look at your own health. Angelie is a Master Pilates Trainer and International Presenter for Practitioners, the owner of Team Pilates, and a former professional ballet dancer. Tami is a molecular biologist, mycologist, and biochemist, teacher of biology, biochemistry, chemistry, organic chemistry and nutrition, a former researcher, and the owner of Sage Nutrition Coaching. Please join us to talk about different aspects of your body, health, and fitness.
Episode 57 - Menopause Nutrition with Charis Sederberg
Bodcast With Sisters - Get In Bed With Your Body
44 minutes 31 seconds
12 months ago
Episode 57 - Menopause Nutrition with Charis Sederberg
We are so excited to end our Menopause series discussing nutrition with Charis Sederberg, the owner of Prime to Nourish. We discuss digestion, and the role of protein and fats to help us to feel our best through peri-menopause and menopause.
Bodcast With Sisters - Get In Bed With Your Body
Sisters Angelie Melzer and Tami Miller want you to take a look at your own health. Angelie is a Master Pilates Trainer and International Presenter for Practitioners, the owner of Team Pilates, and a former professional ballet dancer. Tami is a molecular biologist, mycologist, and biochemist, teacher of biology, biochemistry, chemistry, organic chemistry and nutrition, a former researcher, and the owner of Sage Nutrition Coaching. Please join us to talk about different aspects of your body, health, and fitness.
