19. PLEASE EXPLAIN: Gwyneth Paltrow's wellness weirdness

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Bod Almighty

Michelle and Hannah

22 episodes

5 days ago

Everywhere we turn these days someone is telling us to 'love your body'. But how? Bod Almighty is the practical, how-to podcast helping you feel better about your body, have a peaceful relationship with food, and go out into the world with confidence. Each episode we'll be bringing you a guest to break down body confidence and give you real, tangible, easy to accomplish tips and tricks in around 30 minutes. Less waffle, more action! We're so excited to have you with us!

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All content for Bod Almighty is the property of Michelle and Hannah and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

How To

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19. PLEASE EXPLAIN: Gwyneth Paltrow's wellness weirdness

Bod Almighty

31 minutes 43 seconds

2 years ago

19. PLEASE EXPLAIN: Gwyneth Paltrow's wellness weirdness

What's all the fuss about Gwyneth Paltrow's diet? Why is everyone talking about bone broth, intravenous vitamins and whacking ozone up your butt?

In March this year, Gwyneth was interviewed by author Will Cole, on his podcast "The Art of Wellness". In amongst a shedload of ads, GP and WillC talk about goop, methylation, binders, sweet potato noodles and other baffling things.

Don't run off to listen to the interview! In this Please Explain Special Ep we break it allllllll down with our expert: Kate Spina. Kate is a qualified nutritionist, professional member of the ATMS, trusted media expert, eating disorder survivor and ex-hatted chef.

We cover it all in this loose and live ep. Shitting out too much vitamin C, bad heavy metal jokes and why we all want a "pretend IV drip". Want to gamify your listening experience? Drink every time Kate says "disturbing"! (Make it a non-alcoholic beverage if you have to drive anytime soon)

What next? Check out our interview with Kate Spina in episode 5 of Bod Almighty in an episode titled "How to Eat Carbs".