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Board Women
Caroline Keylock
41 episodes
1 month ago

Explore the world of women and confidence, through the lens of board sports - skate, surf and snow.


Board Women founder Caroline Keylock talks to women and gender minorities in their 30’s, 40’s, 50’s and beyond, who are pushing the boundaries of what their bodies can achieve.


She also has insightful conversations with confidence coaches, and experts in peri-menopause and menopause, to help you ride through this time of life.


This is about finding time for you. It's about reconnecting with joy, thrill and adventure. So come on board and join the Board Women movement.


www.boardwomen.co

@boardwomen


Join the Board Women movement:


boardwomen.co

@boardwomen


Host - Caroline Keylock

Producer - Selma Chalabi

Photography - Clare Keylock

Artwork - Rozi Wan Rimli 

Music - Music - Brother Brother by Benjamin Caleb Johnson, performed by BENSON


Hosted on Acast. See acast.com/privacy for more information.

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Society & Culture,
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All content for Board Women is the property of Caroline Keylock and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Explore the world of women and confidence, through the lens of board sports - skate, surf and snow.


Board Women founder Caroline Keylock talks to women and gender minorities in their 30’s, 40’s, 50’s and beyond, who are pushing the boundaries of what their bodies can achieve.


She also has insightful conversations with confidence coaches, and experts in peri-menopause and menopause, to help you ride through this time of life.


This is about finding time for you. It's about reconnecting with joy, thrill and adventure. So come on board and join the Board Women movement.


www.boardwomen.co

@boardwomen


Join the Board Women movement:


boardwomen.co

@boardwomen


Host - Caroline Keylock

Producer - Selma Chalabi

Photography - Clare Keylock

Artwork - Rozi Wan Rimli 

Music - Music - Brother Brother by Benjamin Caleb Johnson, performed by BENSON


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Sports
Society & Culture,
Health & Fitness
https://assets.pippa.io/shows/65490b157eaf1300120da988/1699358180571-22bbc6e34c63a2f5e224b50191480164.jpeg
34. Take your space in the lineup - Sally McGee
Board Women
1 hour 52 seconds
6 months ago
34. Take your space in the lineup - Sally McGee

Sally is the founder of Yonder, the brilliant surf brand and community with a surf school at its heart, and a particular focus on getting more women in the lineup. 


“I don’t think people ever ask themselves where there aren’t women in the lineup….it’s a huge conversation that really doesn’t get talked about.”

 

Sally works hard to explore and combat the issues that keep women out of the sea, including the drop off during motherhood, and she’s helping to build a strong and inclusive surf community in the North East where she’s based. 


Episode highlights


  • The importance of learning how to fall safely.

  

  • Yonder - not just an inclusive surf school. The whole approach is different. “We’ve created a blueprint for that kind of service.”


  • Giving women the confidence, skills and knowledge to be an integral part of the surf community. 


  • Exploring why women stop surfing after motherhood, and how to combat this trend - including finding time, loss of confidence, and the urge to want to be good straightaway. 


  • The differences between the skateboarding and surfing communities.


  • Coming back from two major injuries - a snapped arm and a lisfranc injury. 


  • Keeping life simple - or trying to!


More about Sally:


@sallymcgeesurf

@surfyonder

surfyonder.com

@tombingphoto



Join the Board Women movement:


boardwomen.co

@boardwomen

weareboardwomen.substack.com


Host: Caroline Keylock

Producer: Selma Chalabi

Photography - Clare Keylock

Artwork - Rozi Wan Rimli 

Music - Brother Brother by Benjamin Caleb Johnson, performed by BENSON



Hosted on Acast. See acast.com/privacy for more information.

Board Women

Explore the world of women and confidence, through the lens of board sports - skate, surf and snow.


Board Women founder Caroline Keylock talks to women and gender minorities in their 30’s, 40’s, 50’s and beyond, who are pushing the boundaries of what their bodies can achieve.


She also has insightful conversations with confidence coaches, and experts in peri-menopause and menopause, to help you ride through this time of life.


This is about finding time for you. It's about reconnecting with joy, thrill and adventure. So come on board and join the Board Women movement.


www.boardwomen.co

@boardwomen


Join the Board Women movement:


boardwomen.co

@boardwomen


Host - Caroline Keylock

Producer - Selma Chalabi

Photography - Clare Keylock

Artwork - Rozi Wan Rimli 

Music - Music - Brother Brother by Benjamin Caleb Johnson, performed by BENSON


Hosted on Acast. See acast.com/privacy for more information.