Explore the world of women and confidence, through the lens of board sports - skate, surf and snow.
Board Women founder Caroline Keylock talks to women and gender minorities in their 30’s, 40’s, 50’s and beyond, who are pushing the boundaries of what their bodies can achieve.
She also has insightful conversations with confidence coaches, and experts in peri-menopause and menopause, to help you ride through this time of life.
This is about finding time for you. It's about reconnecting with joy, thrill and adventure. So come on board and join the Board Women movement.
Join the Board Women movement:
Host - Caroline Keylock
Producer - Selma Chalabi
Photography - Clare Keylock
Artwork - Rozi Wan Rimli
Music - Music - Brother Brother by Benjamin Caleb Johnson, performed by BENSON
Hosted on Acast. See acast.com/privacy for more information.
Explore the world of women and confidence, through the lens of board sports - skate, surf and snow.
Board Women founder Caroline Keylock talks to women and gender minorities in their 30’s, 40’s, 50’s and beyond, who are pushing the boundaries of what their bodies can achieve.
She also has insightful conversations with confidence coaches, and experts in peri-menopause and menopause, to help you ride through this time of life.
This is about finding time for you. It's about reconnecting with joy, thrill and adventure. So come on board and join the Board Women movement.
Join the Board Women movement:
Host - Caroline Keylock
Producer - Selma Chalabi
Photography - Clare Keylock
Artwork - Rozi Wan Rimli
Music - Music - Brother Brother by Benjamin Caleb Johnson, performed by BENSON
Hosted on Acast. See acast.com/privacy for more information.
Learning to skate with your mum tends to be something that applies when you’re a kid, but in the case of Britt and Kaz it happened when they were 30 and 56.
Two years have now gone by and they are both hooked. They now have a considerable following on instagram as @2girlssk8
Britt says of her mum Kaz:
“I got my first kick flip because of my mum, and I still tell myself something she tells me. The phrase she said to me was ‘knees up buttercup’ because I just wasn’t bringing my knees up. So now in my head I’ve just got ‘knees up buttercup, knees up buttercup’.”
The conversation is full of energy and a commitment to help each other learn, which is really magical and beautiful to listen in on.
Episode highlights:
Groups mentioned in the podcast:
Join the Board Women movement:
Host: Caroline Keylock
Producer: Selma Chalabi
Photography: Clare Keylock
Artwork: Rozi Wan Rimli
Music: Brother Brother by Benjamin Caleb Johnson, performed by BENSON
Hosted on Acast. See acast.com/privacy for more information.