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Board Women
Caroline Keylock
41 episodes
1 month ago

Explore the world of women and confidence, through the lens of board sports - skate, surf and snow.


Board Women founder Caroline Keylock talks to women and gender minorities in their 30’s, 40’s, 50’s and beyond, who are pushing the boundaries of what their bodies can achieve.


She also has insightful conversations with confidence coaches, and experts in peri-menopause and menopause, to help you ride through this time of life.


This is about finding time for you. It's about reconnecting with joy, thrill and adventure. So come on board and join the Board Women movement.


www.boardwomen.co

@boardwomen


Join the Board Women movement:


boardwomen.co

@boardwomen


Host - Caroline Keylock

Producer - Selma Chalabi

Photography - Clare Keylock

Artwork - Rozi Wan Rimli 

Music - Music - Brother Brother by Benjamin Caleb Johnson, performed by BENSON


Hosted on Acast. See acast.com/privacy for more information.

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Sports
Society & Culture,
Health & Fitness
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All content for Board Women is the property of Caroline Keylock and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Explore the world of women and confidence, through the lens of board sports - skate, surf and snow.


Board Women founder Caroline Keylock talks to women and gender minorities in their 30’s, 40’s, 50’s and beyond, who are pushing the boundaries of what their bodies can achieve.


She also has insightful conversations with confidence coaches, and experts in peri-menopause and menopause, to help you ride through this time of life.


This is about finding time for you. It's about reconnecting with joy, thrill and adventure. So come on board and join the Board Women movement.


www.boardwomen.co

@boardwomen


Join the Board Women movement:


boardwomen.co

@boardwomen


Host - Caroline Keylock

Producer - Selma Chalabi

Photography - Clare Keylock

Artwork - Rozi Wan Rimli 

Music - Music - Brother Brother by Benjamin Caleb Johnson, performed by BENSON


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Sports
Society & Culture,
Health & Fitness
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23. The Confidence Sessions live @ the Tremula Festival
Board Women
46 minutes 1 second
1 year ago
23. The Confidence Sessions live @ the Tremula Festival

Recorded live at the Tremula Festival in Brighton on Saturday 21 September, this week’s episode is a different format to usual. 


Five inspirational women, all of whom are passionate about board sports, share their innermost stories and tips about confidence: having it, losing it, re-gaining it and holding on to it - all through the prism of being on a board.


Featuring:


  • Sarah Brounlow
  • Sam Hadad 
  • Gemma Palmer-Dighton
  • Danni Unway
  • Nicky Woodhouse


This panel kicks off a new series of events that Board Women will be putting on across the country - The Confidence Sessions. 


We’ll be looking for panel members to be part of these future events, so if you’re an instructor, someone who runs a community, someone who took these sports up later in life, or a confidence/women’s health specialist, and you fancy taking part in a Confidence Session, contact us @boardwomen.


More about Tremula:


Special thanks to Francesca Turauskis of the Tremula Network for hosting Board Women at this year's Tremula Festival.


Join the Board Women movement:


boardwomen.co

@boardwomen


Host: Caroline Keylock

Producer: Selma Chalabi

Photography - Clare Keylock

Artwork - Rozi Wan Rimli 

Music - Brother Brother by Benjamin Caleb Johnson, performed by BENSON


Hosted on Acast. See acast.com/privacy for more information.

Board Women

Explore the world of women and confidence, through the lens of board sports - skate, surf and snow.


Board Women founder Caroline Keylock talks to women and gender minorities in their 30’s, 40’s, 50’s and beyond, who are pushing the boundaries of what their bodies can achieve.


She also has insightful conversations with confidence coaches, and experts in peri-menopause and menopause, to help you ride through this time of life.


This is about finding time for you. It's about reconnecting with joy, thrill and adventure. So come on board and join the Board Women movement.


www.boardwomen.co

@boardwomen


Join the Board Women movement:


boardwomen.co

@boardwomen


Host - Caroline Keylock

Producer - Selma Chalabi

Photography - Clare Keylock

Artwork - Rozi Wan Rimli 

Music - Music - Brother Brother by Benjamin Caleb Johnson, performed by BENSON


Hosted on Acast. See acast.com/privacy for more information.