Explore the world of women and confidence, through the lens of board sports - skate, surf and snow.
Board Women founder Caroline Keylock talks to women and gender minorities in their 30’s, 40’s, 50’s and beyond, who are pushing the boundaries of what their bodies can achieve.
She also has insightful conversations with confidence coaches, and experts in peri-menopause and menopause, to help you ride through this time of life.
This is about finding time for you. It's about reconnecting with joy, thrill and adventure. So come on board and join the Board Women movement.
Join the Board Women movement:
Host - Caroline Keylock
Producer - Selma Chalabi
Photography - Clare Keylock
Artwork - Rozi Wan Rimli
Music - Music - Brother Brother by Benjamin Caleb Johnson, performed by BENSON
Hosted on Acast. See acast.com/privacy for more information.
Explore the world of women and confidence, through the lens of board sports - skate, surf and snow.
Board Women founder Caroline Keylock talks to women and gender minorities in their 30’s, 40’s, 50’s and beyond, who are pushing the boundaries of what their bodies can achieve.
She also has insightful conversations with confidence coaches, and experts in peri-menopause and menopause, to help you ride through this time of life.
This is about finding time for you. It's about reconnecting with joy, thrill and adventure. So come on board and join the Board Women movement.
Join the Board Women movement:
Host - Caroline Keylock
Producer - Selma Chalabi
Photography - Clare Keylock
Artwork - Rozi Wan Rimli
Music - Music - Brother Brother by Benjamin Caleb Johnson, performed by BENSON
Hosted on Acast. See acast.com/privacy for more information.
Author of ‘Struggle: the surprising truth, beauty and opportunity hidden in life’s shittier moments’, Grace’s take on struggle fits brilliantly in to the world of board sports, and so we're delighted to be back after the summer break with this episode.
Grace is an award winning speaker, author, chief encourager and struggle strategist, and for before joining this chat, she gave skateboarding a go for the first time.
“This thing we call struggle is quite often the place where we learn, where we discover, where we stretch, where we might find something that that we wouldn’t have found otherwise….sometimes it’s not until we find ourselves in struggle that we discover what we’re made of.”
Episode highlights:
More about Grace:
Others mentioned in this chat:
Join the Board Women movement:
Host: Caroline Keylock
Producer: Selma Chalabi
Photography - Clare Keylock
Artwork - Rozi Wan Rimli
Music - Brother Brother by Benjamin Caleb Johnson, performed by BENSON
Hosted on Acast. See acast.com/privacy for more information.