bLU Talks is a branded series of talks designed to educate, inspire, entertain and motivate. bLU stands for Business, Life, Universe and the speakers, authors and influencers that take part in bLU Talks are the fuel that feeds the bLU Talks fire. Whether you discover us through this podcast, our book series, or branded talks, we hope to offer something for most through the bLU Talks brand while also re-imaging what a powerful message can look like. We also hope to see you at an upcoming bLU Talks LIVE event or that you join us on this podcast or in the books, and that you ultimately join us in re-imagining the message. bLU Talks is Speaking Re-imagined.
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bLU Talks is a branded series of talks designed to educate, inspire, entertain and motivate. bLU stands for Business, Life, Universe and the speakers, authors and influencers that take part in bLU Talks are the fuel that feeds the bLU Talks fire. Whether you discover us through this podcast, our book series, or branded talks, we hope to offer something for most through the bLU Talks brand while also re-imaging what a powerful message can look like. We also hope to see you at an upcoming bLU Talks LIVE event or that you join us on this podcast or in the books, and that you ultimately join us in re-imagining the message. bLU Talks is Speaking Re-imagined.
“Wellbeing and the Glass Half Full Approach” - Jan Raeder
bLUTalks
18 minutes
2 weeks ago
“Wellbeing and the Glass Half Full Approach” - Jan Raeder
Jan Raeder, The SelfCare Sensei, helps individuals and organizations thrive through personalized, transformational wellbeing education, speaking, and her M.O.R.E. framework (Meaning, Optimism, Relationships, Engagement), documented in her book, "Strive for M.O.R.E.: What Wellbeing Really Means and How You can Achieve It."
With over 30 years of experience in martial arts, positive psychology, and behavior change, Jan empowers her audiences to lead with purpose, build resilience, and live well.
Jan is a Proud National gold medalist in AAU Karate, and earned both her bachelor’s and master’s degrees in just four years—starting with only 19 credits. Her call to action - "Let’s create a life of balance, growth, and fulfillment."
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bLUTalks
bLU Talks is a branded series of talks designed to educate, inspire, entertain and motivate. bLU stands for Business, Life, Universe and the speakers, authors and influencers that take part in bLU Talks are the fuel that feeds the bLU Talks fire. Whether you discover us through this podcast, our book series, or branded talks, we hope to offer something for most through the bLU Talks brand while also re-imaging what a powerful message can look like. We also hope to see you at an upcoming bLU Talks LIVE event or that you join us on this podcast or in the books, and that you ultimately join us in re-imagining the message. bLU Talks is Speaking Re-imagined.
