Q&A with Coach Chris - Effective Cues and The Jerk Concept

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BlueWave Weightlifting Club Podcast

Chris Lofland

29 episodes

3 days ago

We talk all thing Olympic weightlifting and Fitness. The technique, interviews, training methodology, and more.

Fitness

Health & Fitness

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All content for BlueWave Weightlifting Club Podcast is the property of Chris Lofland and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

We talk all thing Olympic weightlifting and Fitness. The technique, interviews, training methodology, and more.

Fitness

Health & Fitness

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Q&A with Coach Chris - Effective Cues and The Jerk Concept

BlueWave Weightlifting Club Podcast

12 minutes 15 seconds

5 years ago

Q&A with Coach Chris - Effective Cues and The Jerk Concept

Today I talk about how to get the most out of your cues as a coach and athlete plus the concept of the jerk!

If you would like to contribute to this podcast email us at: Chris@bluewavefitness.com

If you are interested in joining a BlueWave Program visit: https://www.bluewavefitness.com/sign-up