Q&A with Coach Chris - Proper Warm Up and Mobility

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BlueWave Weightlifting Club Podcast

Chris Lofland

29 episodes

6 days ago

We talk all thing Olympic weightlifting and Fitness. The technique, interviews, training methodology, and more.

Fitness

Health & Fitness

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All content for BlueWave Weightlifting Club Podcast is the property of Chris Lofland and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

We talk all thing Olympic weightlifting and Fitness. The technique, interviews, training methodology, and more.

Fitness

Health & Fitness

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Q&A with Coach Chris - Proper Warm Up and Mobility

BlueWave Weightlifting Club Podcast

17 minutes 39 seconds

5 years ago

Q&A with Coach Chris - Proper Warm Up and Mobility

I discuss warming up and mobility for training.

If you are interested in contributing to this podcast email us at: Chris@BlueWaveFitness.com

If you are interested in join a BlueWave Program visit: https://www.bluewavefitness.com/sign-up