Q&A with Coach Chris - Keystone Habits, Mindset after Missed Lifts, Jerk footwork drills

https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/9b/94/fb/9b94fbdc-5674-2ee3-fbbd-298f8b3fe7d0/mza_8060282159543243608.jpg/600x600bb.jpg

BlueWave Weightlifting Club Podcast

Chris Lofland

29 episodes

6 days ago

We talk all thing Olympic weightlifting and Fitness. The technique, interviews, training methodology, and more.

Fitness

Health & Fitness

RSS

All content for BlueWave Weightlifting Club Podcast is the property of Chris Lofland and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

We talk all thing Olympic weightlifting and Fitness. The technique, interviews, training methodology, and more.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/5320775/5320775-1588967965001-4f912bc474728.jpg

Q&A with Coach Chris - Keystone Habits, Mindset after Missed Lifts, Jerk footwork drills

BlueWave Weightlifting Club Podcast

13 minutes 38 seconds

5 years ago

Q&A with Coach Chris - Keystone Habits, Mindset after Missed Lifts, Jerk footwork drills

Thursday Q&A we talk about creating habits, competition mindset after missing lifts, and footwork drills for the Jerk!

If you want to have your question answer DM us on Instagram on @bluewaveweightlifting or @c_lofland

Email us if you would like to contribute to our Podcast Chris@BlueWaveFitness.com

If you are interested in a BlueWave Program visit https://www.bluewavefitness.com/sign-up