Are big feelings stopping you from making career decisions? In this episode, I explore how to navigate being “too emotional” during a career transition. You’ll learn four simple steps to use your emotions as tools and develop a healthier relationship with them, so you can move forward with clarity and confidence.
Your feelings aren’t flaws, they are a part of your beautiful cosmic humanness!
You’ve got this!
I’m your coach, Kate Maxwell 🫶
00:00 Intro00:48 Step 1: Embrace05:15 Step 2: Name06:11 Step 3: Feel and Release 07:20 Step 4: Journal08:01 Emotions as Signposts09:04 Final Thoughts and Next Steps
🔧 FIND THE TOOLS & TRANSCRIPT:
katemaxwellcoach.com/blueprints-to-becoming/handle-emotions-career-change/
📚 MENTIONED IN THE SHOW:
Feeling Wheel
Rumi’s poem The Guest House
💖 WORK TOGETHER:
🌐 www.katemaxwellcoach.com/charted – Map out the 5 next steps of your career pivot in 60 days.
🌐 www.katemaxwellcoach.com/tethered – Figure out what you actually want to do next with your career, make a plan, and make it happen in 5 months.
👋 SAY HI:
💌 kate@katemaxwellcoach.com
🌐 www.katemaxwellcoach.com
🫂 LinkedIn