Episode 14: Rachel Entrekin - Reigning champ talking all things Cocodona 250.

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Blueprint to Ultra

29 episodes

3 days ago

Whether you are dabbling with the idea of running your first ultra or wanting to figure out how you can push farther than you ever have before, we are here to help you put that plan together. Join ultra runners, Steve and Jeff, as we interview people that are just like you, all with the goal of helping you answer the question, "what does it take?"

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Episode 14: Rachel Entrekin - Reigning champ talking all things Cocodona 250.

Blueprint to Ultra

1 hour 22 minutes 31 seconds

6 months ago

Episode 14: Rachel Entrekin - Reigning champ talking all things Cocodona 250.

On this episode we had the opportunity to talk to the 2024 winner of Cocodona 250. We chatted about last year's race and of course her goals for this year when she aims to defend her title in just a few weeks against a stacked field. Stick around to the end for a relatable point on how the three of us recover immediately after a race. We think you may be the same. Leave us a comment on how you recover immediately after a race, we'd love to hear.Connect with Rachel on IG: @rachel__entrekin

Connect with us on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@blueprint_to_ultra⁠