Episode 11: Cody Bradley - Run with purpose. We all have reasons we run. Some of us run for fun, for health, others to live.

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Blueprint to Ultra

29 episodes

1 day ago

Whether you are dabbling with the idea of running your first ultra or wanting to figure out how you can push farther than you ever have before, we are here to help you put that plan together. Join ultra runners, Steve and Jeff, as we interview people that are just like you, all with the goal of helping you answer the question, "what does it take?"

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Episode 11: Cody Bradley - Run with purpose. We all have reasons we run. Some of us run for fun, for health, others to live.

Blueprint to Ultra

1 hour 24 minutes 2 seconds

8 months ago

Episode 11: Cody Bradley - Run with purpose. We all have reasons we run. Some of us run for fun, for health, others to live.

In this episode of the 'Blueprint to Ultra' podcast, hosts Steve Epifano and Jeff Winchester interview Cody Bradley, an ultra runner and mental health advocate.

Cody shares his experiences completing various ultra marathons, including the Harding Hustle 50K and a 24-hour race. He opens up about his journey with mental illness, the role running has played in his recovery, and the inspiration behind his Instagram handle 'runningwithpurpose__314', dedicated to his brother who struggled with mental illness.

Cody also dives into his self-planned adventure races, such as his ambitious PCT hike from Mexico to Big Bear. Alongside his personal stories, there's valuable advice on topics like blister prevention and mental health support. Tune in for an inspiring conversation about resilience, community, and the pure joy of ultra running.

Make sure to hit that subscribe button, like and leave us a comment. We'd love to hear from you.

Connect to Cody on IG: @runningwithpurpose__314

More information about mental health options referred to in the show? Check out Bigger than the Trail.

Connect with us on IG: ⁠⁠⁠⁠⁠⁠⁠⁠@blueprint_to_ultra⁠