In this episode, Marty sit's down with with AJ and David who are involved in F3, a free, peer-led men’s workout group focused on fitness, fellowship, and faith. They both share how its early-morning outdoor workouts and tight-knit community have transformed their physical health and built lasting friendships. AJ is a men's health, leadership, and accountability advocate, who has been involved with the F3 organization for six years. When he's not running around at unusual hours of...