How Yoga and Breathwork can ease your mind listen to Hannah's journey (Exercise inside)

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Blossoming Season

The Dana Show

15 episodes

2 days ago

All things healing, spiritual, mindset and personal development with guest speakers. Teaching us all about how to be a whole, healthier version of ourselves.

Alternative Health

Health & Fitness

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All content for Blossoming Season is the property of The Dana Show and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

All things healing, spiritual, mindset and personal development with guest speakers. Teaching us all about how to be a whole, healthier version of ourselves.

Alternative Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/9567766/9567766-1605042065600-8421262c7071.jpg

How Yoga and Breathwork can ease your mind listen to Hannah's journey (Exercise inside)

Blossoming Season

40 minutes 31 seconds

5 years ago

How Yoga and Breathwork can ease your mind listen to Hannah's journey (Exercise inside)

In this episode explore the power of yoga with Hannah, her amazing journey to becoming a Yoga teacher online. Enjoy the breathwork exercise. We could all do with a dose of laughter, relaxation and happiness in these unprecedented times.

Find at more about Hannah on instagram @hannahmovesfree xx

I am your host on @thedanashow or @itsblossomingseason