Becoming a mother is life-changing in nearly every way. Some days are magical, some days are survival. You have new priorities, hopes, worries, perspectives, and identities - your world is all new.
And it’s never been so full.
If you want to embrace change, learn and grow, and bloom in motherhood - you’re in the right place.
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Becoming a mother is life-changing in nearly every way. Some days are magical, some days are survival. You have new priorities, hopes, worries, perspectives, and identities - your world is all new.
And it’s never been so full.
If you want to embrace change, learn and grow, and bloom in motherhood - you’re in the right place.
Pelvic Floor Health in the First Year: Expert Interview with Dr. Carri Dominick | Episode 15
Blooming in Motherhood
36 minutes 23 seconds
2 years ago
Pelvic Floor Health in the First Year: Expert Interview with Dr. Carri Dominick | Episode 15
We are joined today for an expert interview with Dr. Carri Dominick!
Carri is a pelvic floor physical therapist and the owner of Recharge Therapy in Long Beach, California, where she supports people during pregnancy and postpartum recovery as well as helping people with pelvic floor dysfunction live their best lives.
In this podcast episode, Carri talks about:
Common reasons birthing people seek out pelvic floor therapy in the first year of parenthood
How pelvic floor physical therapy can help in recovery after birth
What an initial assessment, sessions, and course of treatment might look like for a pregnant or postpartum person seeking out physical therapy for pelvic floor symptoms
Signs and symptoms to watch for in pregnancy and postpartum and how to prepare your pelvic floor for pregnancy, childbirth, and postpartum
Returning to fitness after having a baby
That it's never too late to seek out help and support - common does not mean normal!
Join us!
Resources:
What Kind of Support Do You Need in Motherhood? Take this quiz for a personalized list of free resources!
From Dr. Carri Dominick:
Recharge Therapy Website
Recharge Therapy on Instagram
Recharge Therapy on TikTok
Recharge Therapy on Facebook
Blooming in Motherhood
Becoming a mother is life-changing in nearly every way. Some days are magical, some days are survival. You have new priorities, hopes, worries, perspectives, and identities - your world is all new.
And it’s never been so full.
If you want to embrace change, learn and grow, and bloom in motherhood - you’re in the right place.
