Join KD as she delves into the triumphs and struggles of her 30s. A podcast that will take you behind the scenes of her wild-weird-world as she talks about her thoughts, experiences, learnings, love for food, books, tech and self-help journey. I hope you enjoy listening to this fun and ratchet-filled podcast and learn a thing or two.
Let's goooo!!! Social Media pages :
FB: https://www.facebook.com/Bloomerbabepodcast/
Insta: https://www.instagram.com/thebloomerbabepodcast/
Tiktok: https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1
Yt Podcast: https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym
Spotify: https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA
For suggestions/inquiries/partnership - bloomerbabepodcast@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
Join KD as she delves into the triumphs and struggles of her 30s. A podcast that will take you behind the scenes of her wild-weird-world as she talks about her thoughts, experiences, learnings, love for food, books, tech and self-help journey. I hope you enjoy listening to this fun and ratchet-filled podcast and learn a thing or two.
Let's goooo!!! Social Media pages :
FB: https://www.facebook.com/Bloomerbabepodcast/
Insta: https://www.instagram.com/thebloomerbabepodcast/
Tiktok: https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1
Yt Podcast: https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym
Spotify: https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA
For suggestions/inquiries/partnership - bloomerbabepodcast@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
Hello babes! let’s get our core goals with some island vibes! 🌸 In this episode, kasama ko si Jamica, a Bali-based Pilates instructor na may kwento na kasing-inspiring ng Bali sunset 🌅✨. Pinag-usapan namin ang real tea on Pilates—ano ba talaga ‘to, ano’ng pinagkaiba ng mat vs. reformer workouts, at bakit sobrang life-changing ng benefits (hello better posture, abs on fleek, at stress-free glow 🧘♀️💪).
Jamica also shares kung sino ang puwedeng mag-Pilates (spoiler alert: lahat, sis!) at bakit ito ang perfect workout para maging stronger, flexible, at confident 💃. Kahit beginner ka or nasa glow-up era ka na, this episode will make you want to roll out that mat or hop on a reformer pronto! 🌊
🎧 Listen now on Spotify, Apple Podcasts, Amazon Music, and YouTube!
#BloomerBabePodcast #PilatesBabe #BossBabeEnergy #GlowUpJourney #BaliVibes #PilatesLife #WellnessJourney #MatVsReformer #BloomerBabes #IslandLifeGoals #TravelAndWellness #PilatesBenefits #BaliLife #CoreGoals #IslandGlow
Social Media pages :
FB: https://www.facebook.com/Bloomerbabepodcast/
Insta: https://www.instagram.com/thebloomerbabepodcast/
Tiktok: https://www.tiktok.com/@bloomerbabepodcastph?_t=ZS-8tFtNnAC3N9&_r=1
Yt Podcast: https://music.youtube.com/playlist?list=PLYJTSGqOdFZj_u-vvRgEMzgpSqZM4UZen&si=JNuqqM38cfFU65ym
Spotify: https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA
For suggestions/inquiries/partnership - bloomerbabepodcast@gmail.com
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Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.
For inquiries, visit their website and social media accounts
Website
https://montesamedicalgroup.com/
FB
https://www.facebook.com/share/1A8iE93cCQ/
https://www.facebook.com/share/19g1siZVLB/
https://www.facebook.com/share/199CkQiK9Y/
IG
https://www.instagram.com/montesamedicalgroup?igsh=MXc0eG81cHl4M253Zg==
Tiktok
https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1
Hosted on Acast. See acast.com/privacy for more information.
