Kath Baquie is a mum of 3 young girls, a physiotherapist for women, and she has an online community, FitNest Mama. FitNest Mama helps to provide pregnant and new mothers with the exercises & support they need to prepare their bodies for birth and boost their after birth recovery.FitNest is your go-to workout app where you can complete physio-created workouts from the comfort and convenience of your home. Helping you to restore your pelvic floor and core and feel strong and conf...
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Kath Baquie is a mum of 3 young girls, a physiotherapist for women, and she has an online community, FitNest Mama. FitNest Mama helps to provide pregnant and new mothers with the exercises & support they need to prepare their bodies for birth and boost their after birth recovery.FitNest is your go-to workout app where you can complete physio-created workouts from the comfort and convenience of your home. Helping you to restore your pelvic floor and core and feel strong and conf...
Motherhood Anonymous: HG, positive birth and breastfeeding, sleep challenges, identity shift, the juggle of career and motherhood and so much more!
Bloom with Body, Birth & Baby
54 minutes
1 year ago
Motherhood Anonymous: HG, positive birth and breastfeeding, sleep challenges, identity shift, the juggle of career and motherhood and so much more!
In this episode, I discuss with a mother about her journey with her almost 2 year old, we discuss:- Her incredibly challenging pregnancy with Hyperemesis Gravidarum (HG)- Her positive birth and breastfeeding experience- The challenges she had with her daughters sleep and split nights- Challenges around trying to return to paid work and the challenges of balancing her career and responsive parenting and breastfeeding while working full-time- Her favourite parts of being a Mum- The struggle wit...
Bloom with Body, Birth & Baby
Kath Baquie is a mum of 3 young girls, a physiotherapist for women, and she has an online community, FitNest Mama. FitNest Mama helps to provide pregnant and new mothers with the exercises & support they need to prepare their bodies for birth and boost their after birth recovery.FitNest is your go-to workout app where you can complete physio-created workouts from the comfort and convenience of your home. Helping you to restore your pelvic floor and core and feel strong and conf...
