Kath Baquie is a mum of 3 young girls, a physiotherapist for women, and she has an online community, FitNest Mama. FitNest Mama helps to provide pregnant and new mothers with the exercises & support they need to prepare their bodies for birth and boost their after birth recovery.FitNest is your go-to workout app where you can complete physio-created workouts from the comfort and convenience of your home. Helping you to restore your pelvic floor and core and feel strong and conf...
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Kath Baquie is a mum of 3 young girls, a physiotherapist for women, and she has an online community, FitNest Mama. FitNest Mama helps to provide pregnant and new mothers with the exercises & support they need to prepare their bodies for birth and boost their after birth recovery.FitNest is your go-to workout app where you can complete physio-created workouts from the comfort and convenience of your home. Helping you to restore your pelvic floor and core and feel strong and conf...
Episode 29: MOTHERHOOD ANONYMOUS 2- Covid baby, difficult first experience- caesarean, feeding and sleep issues, vbac and more positive second experience
Bloom with Body, Birth & Baby
51 minutes
1 year ago
Episode 29: MOTHERHOOD ANONYMOUS 2- Covid baby, difficult first experience- caesarean, feeding and sleep issues, vbac and more positive second experience
In this episode I talk to a mother who speaks really vulnerably about her first experience where she had a lot of grief around needing a planned caesarean for a breech baby, where she had a baby in peak covid, with a lack of support. This experience was very challenging, she had a lot challenges with breastfeeding and sleep, and bonding to her first baby took time. She did a lot of work and then had a positive vbac birth with her second and a much more positive experience that she worked so h...
Bloom with Body, Birth & Baby
Kath Baquie is a mum of 3 young girls, a physiotherapist for women, and she has an online community, FitNest Mama. FitNest Mama helps to provide pregnant and new mothers with the exercises & support they need to prepare their bodies for birth and boost their after birth recovery.FitNest is your go-to workout app where you can complete physio-created workouts from the comfort and convenience of your home. Helping you to restore your pelvic floor and core and feel strong and conf...
