Kath Baquie is a mum of 3 young girls, a physiotherapist for women, and she has an online community, FitNest Mama. FitNest Mama helps to provide pregnant and new mothers with the exercises & support they need to prepare their bodies for birth and boost their after birth recovery.FitNest is your go-to workout app where you can complete physio-created workouts from the comfort and convenience of your home. Helping you to restore your pelvic floor and core and feel strong and conf...
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Kath Baquie is a mum of 3 young girls, a physiotherapist for women, and she has an online community, FitNest Mama. FitNest Mama helps to provide pregnant and new mothers with the exercises & support they need to prepare their bodies for birth and boost their after birth recovery.FitNest is your go-to workout app where you can complete physio-created workouts from the comfort and convenience of your home. Helping you to restore your pelvic floor and core and feel strong and conf...
Episode 28: What you need to know about Babywearing with Sarah Marhi
Bloom with Body, Birth & Baby
41 minutes
1 year ago
Episode 28: What you need to know about Babywearing with Sarah Marhi
Sarah is a single mother to 5 children and is passionate about educating families on babywearing as a practice and tool for connected parenting. She is a certified babywearing consultant with 8 years experience working in community.In this episode, we discuss:The benefits of BabywearingWhat we can do to ensure we are safely baby wearingThe different types of baby carriers…How we know what is going to be the right baby carrier for usWhat we need to know about wearing our babies in a faci...
Bloom with Body, Birth & Baby
Kath Baquie is a mum of 3 young girls, a physiotherapist for women, and she has an online community, FitNest Mama. FitNest Mama helps to provide pregnant and new mothers with the exercises & support they need to prepare their bodies for birth and boost their after birth recovery.FitNest is your go-to workout app where you can complete physio-created workouts from the comfort and convenience of your home. Helping you to restore your pelvic floor and core and feel strong and conf...
