Kath Baquie is a mum of 3 young girls, a physiotherapist for women, and she has an online community, FitNest Mama. FitNest Mama helps to provide pregnant and new mothers with the exercises & support they need to prepare their bodies for birth and boost their after birth recovery.FitNest is your go-to workout app where you can complete physio-created workouts from the comfort and convenience of your home. Helping you to restore your pelvic floor and core and feel strong and conf...
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Kath Baquie is a mum of 3 young girls, a physiotherapist for women, and she has an online community, FitNest Mama. FitNest Mama helps to provide pregnant and new mothers with the exercises & support they need to prepare their bodies for birth and boost their after birth recovery.FitNest is your go-to workout app where you can complete physio-created workouts from the comfort and convenience of your home. Helping you to restore your pelvic floor and core and feel strong and conf...
Episode 15: Preparing for a positive Caesarean Birth with Dr Natalie Elphinstone
Bloom with Body, Birth & Baby
51 minutes
2 years ago
Episode 15: Preparing for a positive Caesarean Birth with Dr Natalie Elphinstone
Dr Natalie Elphinstone is an Obstetrician working on The Mornington Peninsula. She has witnessed the birth of over 1500 babies and believes in supporting women and families to make individual choices that feel right for them. And if that choice involves a caesarean section, then she’s a keen advocate for making that the best possible version of a caesarean birth it can be!Her videos of Maternal and Partner Assisted Caesareans have gone viral on Instagram (@drnatalieelphinstone) prompting disc...
Bloom with Body, Birth & Baby
Kath Baquie is a mum of 3 young girls, a physiotherapist for women, and she has an online community, FitNest Mama. FitNest Mama helps to provide pregnant and new mothers with the exercises & support they need to prepare their bodies for birth and boost their after birth recovery.FitNest is your go-to workout app where you can complete physio-created workouts from the comfort and convenience of your home. Helping you to restore your pelvic floor and core and feel strong and conf...
