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Blood Sweat & Tears Training
BST Training
2 episodes
1 week ago
At Blood Sweat and Tears training we are trying to optimise Lifestyle, Health and Hypertrophy and Biohacking all in one place! This podcast is going to allow me to share what’s going on with me, what’s going on with my clients tips and tricks along the way and how you can optimise your training and lifestyle to suit you. We don’t all wanna live forever but we definitely wanna live our best life.
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Self-Improvement
Education
RSS
All content for Blood Sweat & Tears Training is the property of BST Training and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
At Blood Sweat and Tears training we are trying to optimise Lifestyle, Health and Hypertrophy and Biohacking all in one place! This podcast is going to allow me to share what’s going on with me, what’s going on with my clients tips and tricks along the way and how you can optimise your training and lifestyle to suit you. We don’t all wanna live forever but we definitely wanna live our best life.
Show more...
Self-Improvement
Education
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Progressive Overloading your life👊🏻
Blood Sweat & Tears Training
32 minutes 14 seconds
5 years ago
Progressive Overloading your life👊🏻
A beginning to my podcast series, hopefully next episode will actually be planned and prepared. This one is about progression in the gym, business and life itself and how I organise my life to make sure I progress
Blood Sweat & Tears Training
At Blood Sweat and Tears training we are trying to optimise Lifestyle, Health and Hypertrophy and Biohacking all in one place! This podcast is going to allow me to share what’s going on with me, what’s going on with my clients tips and tricks along the way and how you can optimise your training and lifestyle to suit you. We don’t all wanna live forever but we definitely wanna live our best life.