At Blood Sweat and Tears training we are trying to optimise Lifestyle, Health and Hypertrophy and Biohacking all in one place! This podcast is going to allow me to share what’s going on with me, what’s going on with my clients tips and tricks along the way and how you can optimise your training and lifestyle to suit you. We don’t all wanna live forever but we definitely wanna live our best life.
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At Blood Sweat and Tears training we are trying to optimise Lifestyle, Health and Hypertrophy and Biohacking all in one place! This podcast is going to allow me to share what’s going on with me, what’s going on with my clients tips and tricks along the way and how you can optimise your training and lifestyle to suit you. We don’t all wanna live forever but we definitely wanna live our best life.
Tom Boothroyd and Billy More join me today to talk about all things cold water, Wim Hof, and living life on the edge with loads of fun stories, tips and positive energy.
Blood Sweat & Tears Training
At Blood Sweat and Tears training we are trying to optimise Lifestyle, Health and Hypertrophy and Biohacking all in one place! This podcast is going to allow me to share what’s going on with me, what’s going on with my clients tips and tricks along the way and how you can optimise your training and lifestyle to suit you. We don’t all wanna live forever but we definitely wanna live our best life.
