Send us a text Ever had your CGM tell you one thing while your fingerstick says something completely different? In this episode of Blood Sugar Unfiltered, I share a real story of when my sensor started running consistently high and how it sent me spiraling with unnecessary corrections, frustration, and confusion. We’ll talk about: Why CGMs can sometimes feel “off” compared to fingersticksFDA accuracy standards explained in plain EnglishHow circulation, hydration, and compression lows af...
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Send us a text Ever had your CGM tell you one thing while your fingerstick says something completely different? In this episode of Blood Sugar Unfiltered, I share a real story of when my sensor started running consistently high and how it sent me spiraling with unnecessary corrections, frustration, and confusion. We’ll talk about: Why CGMs can sometimes feel “off” compared to fingersticksFDA accuracy standards explained in plain EnglishHow circulation, hydration, and compression lows af...
Why You're Waking Up at 3 AM—and What Your Blood Sugar Is Trying to Tell You
Blood Sugar Unfiltered
14 minutes
3 months ago
Why You're Waking Up at 3 AM—and What Your Blood Sugar Is Trying to Tell You
Send us a text Ever find yourself wide awake at 3 AM with a racing heart or restless mind? In this episode of Blood Sugar Unfiltered, I dive into why this happens and how your blood sugar—and hormones—might be the reason. I break down simple, evidence-based strategies to stabilize your blood sugar, calm your nervous system, and finally get a full night of sleep. "A calm night’s sleep starts with what you do before you even close your eyes—fuel your body, balance your blood sugar, and your hor...
Blood Sugar Unfiltered
Send us a text Ever had your CGM tell you one thing while your fingerstick says something completely different? In this episode of Blood Sugar Unfiltered, I share a real story of when my sensor started running consistently high and how it sent me spiraling with unnecessary corrections, frustration, and confusion. We’ll talk about: Why CGMs can sometimes feel “off” compared to fingersticksFDA accuracy standards explained in plain EnglishHow circulation, hydration, and compression lows af...
