Send us a text Ever had your CGM tell you one thing while your fingerstick says something completely different? In this episode of Blood Sugar Unfiltered, I share a real story of when my sensor started running consistently high and how it sent me spiraling with unnecessary corrections, frustration, and confusion. We’ll talk about: Why CGMs can sometimes feel “off” compared to fingersticksFDA accuracy standards explained in plain EnglishHow circulation, hydration, and compression lows af...
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Send us a text Ever had your CGM tell you one thing while your fingerstick says something completely different? In this episode of Blood Sugar Unfiltered, I share a real story of when my sensor started running consistently high and how it sent me spiraling with unnecessary corrections, frustration, and confusion. We’ll talk about: Why CGMs can sometimes feel “off” compared to fingersticksFDA accuracy standards explained in plain EnglishHow circulation, hydration, and compression lows af...
Reversing Insulin Resistance Without Giving Up Culture
Blood Sugar Unfiltered
10 minutes
3 months ago
Reversing Insulin Resistance Without Giving Up Culture
Send us a text Reversing Insulin Resistance—Without Giving Up Your Culture Why the right food strategy matters more than restriction Have you been told you have to give up rice, tortillas, or fruit to reverse insulin resistance or manage type 2 diabetes? In this episode of Blood Sugar Unfiltered, I’m calling out the food noise, shame-based coaching, and confusing advice that makes you feel like you have to choose between your health and your heritage. Spoiler: you don’t. You'll learn: What “f...
Blood Sugar Unfiltered
Send us a text Ever had your CGM tell you one thing while your fingerstick says something completely different? In this episode of Blood Sugar Unfiltered, I share a real story of when my sensor started running consistently high and how it sent me spiraling with unnecessary corrections, frustration, and confusion. We’ll talk about: Why CGMs can sometimes feel “off” compared to fingersticksFDA accuracy standards explained in plain EnglishHow circulation, hydration, and compression lows af...
