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Blood Sugar Unfiltered
Russ Powell
11 episodes
1 month ago
Send us a text Ever had your CGM tell you one thing while your fingerstick says something completely different? In this episode of Blood Sugar Unfiltered, I share a real story of when my sensor started running consistently high and how it sent me spiraling with unnecessary corrections, frustration, and confusion. We’ll talk about: Why CGMs can sometimes feel “off” compared to fingersticksFDA accuracy standards explained in plain EnglishHow circulation, hydration, and compression lows af...
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Nutrition
Health & Fitness
RSS
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Send us a text Ever had your CGM tell you one thing while your fingerstick says something completely different? In this episode of Blood Sugar Unfiltered, I share a real story of when my sensor started running consistently high and how it sent me spiraling with unnecessary corrections, frustration, and confusion. We’ll talk about: Why CGMs can sometimes feel “off” compared to fingersticksFDA accuracy standards explained in plain EnglishHow circulation, hydration, and compression lows af...
Show more...
Nutrition
Health & Fitness
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Decode Your Blood Sugars
Blood Sugar Unfiltered
12 minutes
3 months ago
Decode Your Blood Sugars
Send us a text In this episode,I unpack the fears many people have around blood sugar levels. I explain why those spikes and dips you see on your glucose monitor aren’t failures; they are simply signals from your body. I will walk you through what’s actually happening when your blood sugar rises after a meal, what a healthy A1C looks like depending on your goals, and how to make sense of continuous glucose monitor data. This episode is about helping you gain clarity and confidence with your n...
Blood Sugar Unfiltered
Send us a text Ever had your CGM tell you one thing while your fingerstick says something completely different? In this episode of Blood Sugar Unfiltered, I share a real story of when my sensor started running consistently high and how it sent me spiraling with unnecessary corrections, frustration, and confusion. We’ll talk about: Why CGMs can sometimes feel “off” compared to fingersticksFDA accuracy standards explained in plain EnglishHow circulation, hydration, and compression lows af...