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The class I am taking! https://ncicertifications.com/
Breathe better, Toxic gum and Cheap, luxury skincare - the GOOD, the BAD and the BEAUTY
BlondeBody
18 minutes
3 years ago
Breathe better, Toxic gum and Cheap, luxury skincare - the GOOD, the BAD and the BEAUTY
On this episode, we talk about one thing I am loving and implementing into my life, one thing I am trying to eliminate and a beauty item I am trying out! How mouth breathing changes the shape of your face: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7185155/ James Nestor's Book "Breathe" that dives into this: https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615 Diving into the Sympathetic vs. Parasympathetic - The Autonomic Nervous System https://www...
BlondeBody
The class I am taking! https://ncicertifications.com/
