In this episode, we will talk about the other side of maintaining the quality of your work. Coding is also an art. It is a creative way of bringing any new product to life.  We all know that any artist need a peaceful state of mind to achieve brilliance through his work.  Same with you.

Never overdo it aka take breaks. Take breaks after every hour and a major break (1-1.5 hour) in the middle while working. When you are working, work hard, think more and write less. But once if you are done with that total time, just get away from any digital device. 

Go spend time with your family, friends, wife, plants, dogs whatever you like. Also stop thinking about work once you are done for the day. Remember, you are a programmer not a doctor. No one is going to die if you don't overwork. There is no train to catch. Take your time. 

This in-turn is going to help you escape the burnout for longer and actually produce quality code throughout your career.