Root Chakra Meditation | Ground Your Energy

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Blissful Awakening

Julie Clark

25 episodes

12 hours ago

Welcome to Blissful Awakening. Join Dr. Julie Clark naturopathic doctor and yoga teacher as she guides you through techniques to bring you a sense of peace in the present moment. Her mission is to help you infuse mindfulness into your everyday life. Learn more at: www.drjulieclark.com

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Root Chakra Meditation | Ground Your Energy

Blissful Awakening

10 minutes 25 seconds

1 year ago

Root Chakra Meditation | Ground Your Energy

This guided meditation will activate, unblock and balance your root chakra energy centre. In just 10 minutes, you will feel more grounded and connected to your body. This meditation includes: visualizations, affirmations, breathwork and chanting. Happy Meditating!