In this special episode, Steph is joined by her Uncle Mike — a seasoned physical therapist — to talk all things core stability, movement patterns, and how reconnecting to your body can transform the way you move, exercise, and feel. Together, they created Find My Core, a 7-day mini video course designed to help you properly engage your core, improve posture, and reduce pain. Mike shares what he sees every day in his practice, how most people are doing core work wrong, and why slowing down and...
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In this special episode, Steph is joined by her Uncle Mike — a seasoned physical therapist — to talk all things core stability, movement patterns, and how reconnecting to your body can transform the way you move, exercise, and feel. Together, they created Find My Core, a 7-day mini video course designed to help you properly engage your core, improve posture, and reduce pain. Mike shares what he sees every day in his practice, how most people are doing core work wrong, and why slowing down and...
E16 Using Cannabis to Heal Your Body & Mind with Paulina Miklosz, DNP, APRN
Bliss Up
59 minutes
1 year ago
E16 Using Cannabis to Heal Your Body & Mind with Paulina Miklosz, DNP, APRN
I am thrilled to have Dr. Paulina Miklosz DNP, APRN FNP-BC here with us today! Dr. Paulina Miklosz is the proud owner of Higher Med – a health & wellness clinic in Plainville, CT specializing in cannabis medicine & integrative health. With over 16 years of experience in healthcare, Paulina founded Higher Med with the purpose of providing a more comprehensive & informational experience to patients looking to explore cannabis as medicine. She has certified hundreds of CT citiz...
Bliss Up
In this special episode, Steph is joined by her Uncle Mike — a seasoned physical therapist — to talk all things core stability, movement patterns, and how reconnecting to your body can transform the way you move, exercise, and feel. Together, they created Find My Core, a 7-day mini video course designed to help you properly engage your core, improve posture, and reduce pain. Mike shares what he sees every day in his practice, how most people are doing core work wrong, and why slowing down and...