It’s an error to think that becoming aware of our fears—of turning towards them and facing them in the light—will give them more power. Yet too often we turn a blind eye, hoping to avoid something unpleasant.
In truth, it’s not awareness of our fears that causes us problems, but our fearful attitude about even looking at them. By not facing our fears, we keep fighting the parts of ourselves that happen to be in fear, right now. We cramp up our whole being—including our bodies—bracing ourselves against feelings of fear.
In Blinded by Fear podcasts, fear is illuminated from many perspectives. Because it’s only by bringing our fears into the fresh air of our conscious awareness that they lose their terrible roar.
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It’s an error to think that becoming aware of our fears—of turning towards them and facing them in the light—will give them more power. Yet too often we turn a blind eye, hoping to avoid something unpleasant.
In truth, it’s not awareness of our fears that causes us problems, but our fearful attitude about even looking at them. By not facing our fears, we keep fighting the parts of ourselves that happen to be in fear, right now. We cramp up our whole being—including our bodies—bracing ourselves against feelings of fear.
In Blinded by Fear podcasts, fear is illuminated from many perspectives. Because it’s only by bringing our fears into the fresh air of our conscious awareness that they lose their terrible roar.
5 Giving up our fear-filled struggle to guard our secrets
Blinded by Fear
28 minutes 13 seconds
2 years ago
5 Giving up our fear-filled struggle to guard our secrets
Our greatest joy in life comes from giving, to whatever extent we are able. It comes from reaching our potential, we might say. On the flip side, our greatest pain is derived from not meeting our full potential in giving to others and to life. Every other pain and frustration cascades from this pain of not offering up what we have to give. Turning this around, all pleasure and satisfaction flows from giving freely, no ifs, ands or buts.
Why then are we so stingy? Why do we refuse to give freely of ourselves? This stems from our fear of the parts of ourselves we don’t yet see and know, which creates patterns that keep chunking out pain.
And for as long as we keep those parts hidden, we won’t be free. We’ll become a pretender who is always on guard. This means that wherever we are harboring distortions inside, we are living a lie. And none of this needs to happen. It’s a needless lie we’re living based on a false fear of own selves.
Some people, when they start doing this work of self-knowing, meet their private, hidden parts quite quickly. They dial them up, agree to have a chat, and directly go on to overcome their fears, walking out into the world a free person. But others, even some who have the best outer intentions to find themselves, skirt around the issue and get nowhere. They have this vague hope they can get all the way home without having to expose and clean up every last bit of inner dirty laundry.
The question is, are we ready to stop living the “big lie?” Are we ready to let go of all this pretense? It’s a tough choice. It’s a battle really, and it matters a lot if we win this one. To this end, let’s look at where this illusory fear of the self comes from, and just as importantly, let’s find out what happens if, instead of overcoming it, we coddle it.
Listen and learn more.
Read: Giving up our Fear-Filled Struggle to Guard our Secrets
Blinded by Fear
It’s an error to think that becoming aware of our fears—of turning towards them and facing them in the light—will give them more power. Yet too often we turn a blind eye, hoping to avoid something unpleasant.
In truth, it’s not awareness of our fears that causes us problems, but our fearful attitude about even looking at them. By not facing our fears, we keep fighting the parts of ourselves that happen to be in fear, right now. We cramp up our whole being—including our bodies—bracing ourselves against feelings of fear.
In Blinded by Fear podcasts, fear is illuminated from many perspectives. Because it’s only by bringing our fears into the fresh air of our conscious awareness that they lose their terrible roar.
