Bless Your Own Waters : Get Comfortable Being Human
Dr. Juko Holiday
6 episodes
6 days ago
I’m Dr. Juko Holiday, and this is a podcast about getting comfortable being human.
We'll explore tools that can help us move from being wounded to being liberated using concepts from psychology, Buddhism, Yogic philosophy, evolutionary biology, and nature-based wisdom traditions.
Trauma, boundaries, compassion, and forgiveness are some of the themes we'll examine together, figuring out how to balance understanding and empathy for others with respect and dignity for ourselves.
Part of each episode will be dedicated to your questions, so ask away - let's work on being human together.
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I’m Dr. Juko Holiday, and this is a podcast about getting comfortable being human.
We'll explore tools that can help us move from being wounded to being liberated using concepts from psychology, Buddhism, Yogic philosophy, evolutionary biology, and nature-based wisdom traditions.
Trauma, boundaries, compassion, and forgiveness are some of the themes we'll examine together, figuring out how to balance understanding and empathy for others with respect and dignity for ourselves.
Part of each episode will be dedicated to your questions, so ask away - let's work on being human together.
Bless Your Own Waters : Get Comfortable Being Human
19 minutes 9 seconds
5 years ago
Compassion: You Know It When You Feel It
Compassion is a resolve to be present with suffering in a skillful way, which is essential to getting comfortable being human. In this episode, I’ll tell you about Buddhist near enemies and apparent friends, a most unexpected deathbed confession about the first time I was on TV, and how action is what defines compassion. You can read all about my work and blessing your own waters up at my website: JukoHoliday.Com
Bless Your Own Waters : Get Comfortable Being Human
I’m Dr. Juko Holiday, and this is a podcast about getting comfortable being human.
We'll explore tools that can help us move from being wounded to being liberated using concepts from psychology, Buddhism, Yogic philosophy, evolutionary biology, and nature-based wisdom traditions.
Trauma, boundaries, compassion, and forgiveness are some of the themes we'll examine together, figuring out how to balance understanding and empathy for others with respect and dignity for ourselves.
Part of each episode will be dedicated to your questions, so ask away - let's work on being human together.
