This week I’m talking about what it means to take a step back — from the hustle, from expectations, and maybe even from the mic. Sometimes doing less is exactly what you need to do more of what matters. What Era am I in? The Non-Ambitious Era. Join me for the scoop on both podcast. Half SeriousWe discuss hardships and how grit and levity get people through it.Listen on: Apple Podcasts Spotify Find me on Instagram at https://www.instagram.com/zmamacita?igsh=MXd0MndxbjM2YXd0Mw==
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This week I’m talking about what it means to take a step back — from the hustle, from expectations, and maybe even from the mic. Sometimes doing less is exactly what you need to do more of what matters. What Era am I in? The Non-Ambitious Era. Join me for the scoop on both podcast. Half SeriousWe discuss hardships and how grit and levity get people through it.Listen on: Apple Podcasts Spotify Find me on Instagram at https://www.instagram.com/zmamacita?igsh=MXd0MndxbjM2YXd0Mw==
Mental Traffic Jams - When You Can't Honk at Your Brain
Bless Your Heart I'm Talking
34 minutes
2 months ago
Mental Traffic Jams - When You Can't Honk at Your Brain
In this episode, I’m opening up about living with ADHD and what it’s like when your brain refuses to slow down. Picture six thoughts running at once — all loud, all important, all tangled together. I talk about the funny side of it, the frustrating side of it, and how I try to find some peace in the middle of the mental traffic jam. If your mind ever feels like it’s on overdrive, this one’s for you. Find me on Instagram at https://www.instagram.com/zmamacita?igsh=MXd0MndxbjM2YXd0Mw==
Bless Your Heart I'm Talking
This week I’m talking about what it means to take a step back — from the hustle, from expectations, and maybe even from the mic. Sometimes doing less is exactly what you need to do more of what matters. What Era am I in? The Non-Ambitious Era. Join me for the scoop on both podcast. Half SeriousWe discuss hardships and how grit and levity get people through it.Listen on: Apple Podcasts Spotify Find me on Instagram at https://www.instagram.com/zmamacita?igsh=MXd0MndxbjM2YXd0Mw==
