BLD Education: Where Research Meets Real Life
The coaching podcast that validates practical wisdom with cutting-edge science. Real coaches sharing breakthrough insights backed by 2025 meta-analyses.
From movement assessment to injury recovery to business sustainability - evidence-based solutions that actually work in practice.
For strength coaches, trainers & sports scientists ready to be less dumb than yesterday.
New episodes weekly. Subscribe now!
All content for BLD Education is the property of BLD Education and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
BLD Education: Where Research Meets Real Life
The coaching podcast that validates practical wisdom with cutting-edge science. Real coaches sharing breakthrough insights backed by 2025 meta-analyses.
From movement assessment to injury recovery to business sustainability - evidence-based solutions that actually work in practice.
For strength coaches, trainers & sports scientists ready to be less dumb than yesterday.
New episodes weekly. Subscribe now!
Neil has his MSc in coaching science & BSc in strength and conditioning, as well as his CSCS. He has vast experience in the field of S&C including high level international and provincial set ups!
In this episode we discuss returning to play for rugby, we touch on the following topics:
-The importance of communication
-Conditioning (Slow Aerobic Capacity work, Tempo, Small Sided Games)
-Speed & Agility (Logical Progressions)
-Prepping for contact (crawling, wrestling, technique of tackling)
-Negating injury risk
BLD Education
BLD Education: Where Research Meets Real Life
The coaching podcast that validates practical wisdom with cutting-edge science. Real coaches sharing breakthrough insights backed by 2025 meta-analyses.
From movement assessment to injury recovery to business sustainability - evidence-based solutions that actually work in practice.
For strength coaches, trainers & sports scientists ready to be less dumb than yesterday.
New episodes weekly. Subscribe now!
