BLD Education: Where Research Meets Real Life
The coaching podcast that validates practical wisdom with cutting-edge science. Real coaches sharing breakthrough insights backed by 2025 meta-analyses.
From movement assessment to injury recovery to business sustainability - evidence-based solutions that actually work in practice.
For strength coaches, trainers & sports scientists ready to be less dumb than yesterday.
New episodes weekly. Subscribe now!
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BLD Education: Where Research Meets Real Life
The coaching podcast that validates practical wisdom with cutting-edge science. Real coaches sharing breakthrough insights backed by 2025 meta-analyses.
From movement assessment to injury recovery to business sustainability - evidence-based solutions that actually work in practice.
For strength coaches, trainers & sports scientists ready to be less dumb than yesterday.
New episodes weekly. Subscribe now!
Conor is a MSc graduate in Coaching Science with an Undergrad in Strength & Conditioning. He currently runs his own business in Budapest. In this episode we discuss the all things returning to MMA training:
-Strength Training (how training status affects programming)
-Controlling the controllable
-Knowing the effect of strength work on the technical skills
-Simple and appropriate tactics to monitor your training
-The art of not being a dickhead in technical workouts
BLD Education
BLD Education: Where Research Meets Real Life
The coaching podcast that validates practical wisdom with cutting-edge science. Real coaches sharing breakthrough insights backed by 2025 meta-analyses.
From movement assessment to injury recovery to business sustainability - evidence-based solutions that actually work in practice.
For strength coaches, trainers & sports scientists ready to be less dumb than yesterday.
New episodes weekly. Subscribe now!
