BLD Education: Where Research Meets Real Life
The coaching podcast that validates practical wisdom with cutting-edge science. Real coaches sharing breakthrough insights backed by 2025 meta-analyses.
From movement assessment to injury recovery to business sustainability - evidence-based solutions that actually work in practice.
For strength coaches, trainers & sports scientists ready to be less dumb than yesterday.
New episodes weekly. Subscribe now!
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BLD Education: Where Research Meets Real Life
The coaching podcast that validates practical wisdom with cutting-edge science. Real coaches sharing breakthrough insights backed by 2025 meta-analyses.
From movement assessment to injury recovery to business sustainability - evidence-based solutions that actually work in practice.
For strength coaches, trainers & sports scientists ready to be less dumb than yesterday.
New episodes weekly. Subscribe now!
Episode #30 Ev Hennesy (Return to Play For Gaelic Football)
BLD Education
27 minutes 34 seconds
5 years ago
Episode #30 Ev Hennesy (Return to Play For Gaelic Football)
Eimhin is a S&C coach attaining his degree within that subject from LIT Tipperary. Within his coaching career he has mainly worked in the sport of GAA, currently with Westmeath Senior Hurlers with Mike Frawley. Previously with Ballyroan Abbey GAA and Laois senior footballers under Noel Flynn. Aside from this he has worked in a number of games development roles with clubs in county Tipperary. This podcast marks the first in a series of return to training for multiple sports. In this episode we discuss the sport of Gaelic football, we have touch of the following aspects:
-Returning to conditioning training (Tempos, MAS, SSG)
-Return to strength training (volume & Intensity)
-Return to speed work (Distances, reactions, game speed)
-How to negate the risk of injury
BLD Education
BLD Education: Where Research Meets Real Life
The coaching podcast that validates practical wisdom with cutting-edge science. Real coaches sharing breakthrough insights backed by 2025 meta-analyses.
From movement assessment to injury recovery to business sustainability - evidence-based solutions that actually work in practice.
For strength coaches, trainers & sports scientists ready to be less dumb than yesterday.
New episodes weekly. Subscribe now!
