BLD Education: Where Research Meets Real Life
The coaching podcast that validates practical wisdom with cutting-edge science. Real coaches sharing breakthrough insights backed by 2025 meta-analyses.
From movement assessment to injury recovery to business sustainability - evidence-based solutions that actually work in practice.
For strength coaches, trainers & sports scientists ready to be less dumb than yesterday.
New episodes weekly. Subscribe now!
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BLD Education: Where Research Meets Real Life
The coaching podcast that validates practical wisdom with cutting-edge science. Real coaches sharing breakthrough insights backed by 2025 meta-analyses.
From movement assessment to injury recovery to business sustainability - evidence-based solutions that actually work in practice.
For strength coaches, trainers & sports scientists ready to be less dumb than yesterday.
New episodes weekly. Subscribe now!
In this episode we discuss the importance of monitoring & recovery strategies for underage and sub-elite basketball athletes. We break in down into:
-The importance of monitoring and some low budget strategies.
-The importance of recovery strategies and higherarchy of recovery strategies.
-The implementation of two monitoring & recovery systems used within a European Championships.
-James Loughnane Msc. (Ireland U16 Men S&C coach 2017/2018)
-Michael Stack BSc. (Ireland U17 Women S&C 2018/2019, Scotland U16 Women S&C 2019-Present)
-Declan Berry BSc. (Ireland U18 Women S&C 2018/2019, Ireland Women U17 S&C 2019-Present)
BLD Education
BLD Education: Where Research Meets Real Life
The coaching podcast that validates practical wisdom with cutting-edge science. Real coaches sharing breakthrough insights backed by 2025 meta-analyses.
From movement assessment to injury recovery to business sustainability - evidence-based solutions that actually work in practice.
For strength coaches, trainers & sports scientists ready to be less dumb than yesterday.
New episodes weekly. Subscribe now!
