Aimee G, Functional Nutritionist and Online Weight Loss Coach
63 episodes
6 days ago
If you’ve seen the headlines about lead in protein powders, take a deep breath—you’re not crazy to be concerned, but you don’t need to panic either. This episode breaks down the latest Consumer Reports findings, where the lead comes from, and how nutrient deficiencies make absorption worse. I’ll show you how to protect yourself through smarter choices and better nutrition—without fear, guilt, or detox dogma. Listen now and share it with someone who’s tired of the fear-mongering. Follow Blasph...
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If you’ve seen the headlines about lead in protein powders, take a deep breath—you’re not crazy to be concerned, but you don’t need to panic either. This episode breaks down the latest Consumer Reports findings, where the lead comes from, and how nutrient deficiencies make absorption worse. I’ll show you how to protect yourself through smarter choices and better nutrition—without fear, guilt, or detox dogma. Listen now and share it with someone who’s tired of the fear-mongering. Follow Blasph...
Getting Veggies in When You Are Time-Crunched, the Benefits of Bitter Veg and Tips to Make Them Palatable - Part 2 with Carolyn of Wellness While Walking
Blasphemous Nutrition
28 minutes
10 months ago
Getting Veggies in When You Are Time-Crunched, the Benefits of Bitter Veg and Tips to Make Them Palatable - Part 2 with Carolyn of Wellness While Walking
Think getting more veggies into your diet is impossible with your busy life? Think again. In this episode, Aimee teams up with Carolyn Cohen from the Wellness While Walking podcast to uncover smart, no-nonsense strategies for upping your vegetable game—without losing your sanity.From managing those “life went sideways” moments to discovering sneaky ways to grab veggies on the go, this conversation is packed with practical advice for real life. Aimee and Carolyn also tackle the challenges of t...
Blasphemous Nutrition
If you’ve seen the headlines about lead in protein powders, take a deep breath—you’re not crazy to be concerned, but you don’t need to panic either. This episode breaks down the latest Consumer Reports findings, where the lead comes from, and how nutrient deficiencies make absorption worse. I’ll show you how to protect yourself through smarter choices and better nutrition—without fear, guilt, or detox dogma. Listen now and share it with someone who’s tired of the fear-mongering. Follow Blasph...
