Aimee G, Functional Nutritionist and Online Weight Loss Coach
63 episodes
6 days ago
If you’ve seen the headlines about lead in protein powders, take a deep breath—you’re not crazy to be concerned, but you don’t need to panic either. This episode breaks down the latest Consumer Reports findings, where the lead comes from, and how nutrient deficiencies make absorption worse. I’ll show you how to protect yourself through smarter choices and better nutrition—without fear, guilt, or detox dogma. Listen now and share it with someone who’s tired of the fear-mongering. Follow Blasph...
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If you’ve seen the headlines about lead in protein powders, take a deep breath—you’re not crazy to be concerned, but you don’t need to panic either. This episode breaks down the latest Consumer Reports findings, where the lead comes from, and how nutrient deficiencies make absorption worse. I’ll show you how to protect yourself through smarter choices and better nutrition—without fear, guilt, or detox dogma. Listen now and share it with someone who’s tired of the fear-mongering. Follow Blasph...
Lithium: Not Just for Moods, but for Memories. A new Nature study links low lithium levels in the brain—not the blood—to early Alzheimer’s, with mouse data showing memory nearly restored when lithium was reintroduced. In this episode of Blasphemous Nutrition, I unpack the science, the hype, and the hazards: from plaques that “kidnap” lithium, why supplements aren’t the go-to, to the foods and waters where this quiet mineral naturally shows up. Eat your veggies, savor your seafood, and pour th...
Blasphemous Nutrition
If you’ve seen the headlines about lead in protein powders, take a deep breath—you’re not crazy to be concerned, but you don’t need to panic either. This episode breaks down the latest Consumer Reports findings, where the lead comes from, and how nutrient deficiencies make absorption worse. I’ll show you how to protect yourself through smarter choices and better nutrition—without fear, guilt, or detox dogma. Listen now and share it with someone who’s tired of the fear-mongering. Follow Blasph...
