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Blasian Wellness Podcast
Blasian Wellness Podcast
67 episodes
4 days ago
The Blasian Wellness Podcast was created by two women who just happen to be best friends! Our passion is to help others with our combined knowledge about health and wellness so you can look and feel great! This is not the routine boring health podcast. We cover topics from Diabetes health to Sexual health and everything else. No subject is off topic! We are also all about helping women bring their message/businesses to the world. We believe in the power of “sisterhood” and our goal is to bring women together. If you have something to empower women we would love to have you on our podcast!
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Health & Fitness
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All content for Blasian Wellness Podcast is the property of Blasian Wellness Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Blasian Wellness Podcast was created by two women who just happen to be best friends! Our passion is to help others with our combined knowledge about health and wellness so you can look and feel great! This is not the routine boring health podcast. We cover topics from Diabetes health to Sexual health and everything else. No subject is off topic! We are also all about helping women bring their message/businesses to the world. We believe in the power of “sisterhood” and our goal is to bring women together. If you have something to empower women we would love to have you on our podcast!
Show more...
Health & Fitness
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Carissa Stepien - The Single Mom Boss Tribe
Blasian Wellness Podcast
24 minutes 59 seconds
4 years ago
Carissa Stepien - The Single Mom Boss Tribe

Carissa Stepien is a certified elementary and special ed teacher. Since losing her teaching job this past June, she decided to stay home and help her daughter learn and run a few Facebook groups to help other moms. Carissa's goal is to collaborate and help other mothers by offering tips and strategies for better personal health organization and wellness.

She has been a runner since 8th grade and went on to run for a D3 college and have since run in several marathons and half marathons including qualifying for Boston in her first race ever! 

Since having her daughter 5 years ago, she took up Beachbody so she could also work out at home (lifting). Carissa has always loved the

way exercise makes her feel and hardly ever misses a day.  Carissa states, "If you want to be healthy, you have to make it a routine in your daily life."

Join her Facebook Groups:

https://www.facebook.com/carissastepienpage

The Single Mom Boss Tribe: http://www.fb.com/carissastepienpage

Blog - carissastepien.com

Blasian Wellness Podcast
The Blasian Wellness Podcast was created by two women who just happen to be best friends! Our passion is to help others with our combined knowledge about health and wellness so you can look and feel great! This is not the routine boring health podcast. We cover topics from Diabetes health to Sexual health and everything else. No subject is off topic! We are also all about helping women bring their message/businesses to the world. We believe in the power of “sisterhood” and our goal is to bring women together. If you have something to empower women we would love to have you on our podcast!