Hey guys! For this segment I will express the importance of setting boundaries in your relationship with people and loved ones in your life.

Hi guys! In this episode I will explain the nature and symptoms of anxiety while discussing exercises and affirmations to ease your mind and create the betterment of your situation.

Hi guys! This episode of Blank Pages will be a part 2 of my last podcast but with a sweet twist. Bryan Hill, a student athlete at The University of South Alabama , will join us as he shares his story on how trusting in his journey changed his life.

In this episode I will discuss a few tips I personally use to keep myself going when I overthink or get too in my head about life and my personal path. I hope I am able to touch hearts and minds with this subject and be a guide to you guys. Enjoy!

This is just a trailer of what’s to come in the future. Yes I sound very sleepy and yes I was, but this is me raw and imperfect and sometimes that’s what’s needed.