Can burnout be more than just a personal struggle, and instead be a systemic issue impacting certain groups disproportionately? Journey with us as we tackle the complex issue of burnout, especially how it uniquely affects Black women in the workplace. Diving into research from Future Forum and Deloitte, revealing how young workers and women are often the hardest hit by economic strains and workplace demands. The conversation emphasizes the importance of addressing burnout at its roots rather than quick fixes like changing jobs, while also offering practical advice on maintaining balance and the empowering act of saying no.