In this episode of the Black Thought Podcast: Healing for the Soul, Mo and Rhaheem delve into the complexities of trauma, emotional safety, and the importance of therapy. They discuss personal experiences with trauma, the challenges of feeling safe in relationships, and the significance of setting boundaries. The conversation highlights the unique struggles faced by Black individuals, particularly in leadership roles, and emphasizes the need for collective healing and self-love. Rhaheem shares his journey towards therapy and the expectations he has for personal growth, while Mo reflects on the importance of kindness and understanding in a world filled with challenges.